In the United States, the safety net for low-income individuals and families comes in the form of public benefits programs. These programs, including Medicaid, SNAP…
I woke up to an unusual discussion with a friend about Tobi Amusan’s (a Nigerian athlete who specializes in a 100-meter hurdle) world-breaking record yesterday…
Here I am thinking about trust, forgiveness, faith, and boundary-personal space. I know many people take time to allow others to earn their trust, but…
Seated here looking through my snapshots and like an instant fall, what I never thought could be an inspiration became my muse. There I was…
Have you been in a situation where suddenly you realize that you were never what you thought you were? It could be in a romantic…
Over time, I have been in situations where I had to let go without even letting the other party know where or how they hurt…
Take charge of your life, it starts from within you. It is much easy for us to make changes to things that we see physically…
I warmly welcome everyone into this fresh start/New year. Interestingly, it is just another day/month just as every other. Beyond the euphoria, nothing is different,…
You never know how strong you are until you stop to analyze how much you’ve been through. Everyone has that innate strength though it varies…
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